Will not lie. Like many of you, I tried a few options to find a fitness trainer. None came close to trainer David. The personalized attention combined with a detailed exercise plan is what put him way over the other trainers. I'd been putting away my health for a long time but with David's attitude of pushing me to my limits (albeit via Zoom :-) I'm confident of reaching my goals soon. Flexible, Funny, and willing to teach at your own pace. Be ready to learn so much more about how the body burns fat and builds muscle that's not explained on many websites.